Breaking Free: 90-Day Authentic Relationship Transformation

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KEY TAKEAWAYS

Gain Clarity
Develop the Courage
Set Healthy Boundaries
Emotional Intimacy

Our Program Structure:

12 weekly individual or couples coaching sessions.
Personalized exercises for self-discovery and growth
Tools for effective decision-making and communication
Mid-program review and final integration session

What you will Learn to:

Identify and express your true needs and desires.
Overcome fear and guilt associated with change.
Cultivate self-worth independent of your relationship.
Rebuild trust and authentically with your partner.
Create a vision for a fulfilling reltionship future.

PERSONALIZED COACHING

Let's take the first step towards a brighter future.

Breaking Free: Authentic Relationship Transformation

What is Program Structure?

12 weekly individual or couples coaching sessions.
Personalized exercises for self-discovery and growth
Tools for effective decision-making and communication
Mid-program review and final integration session

What you will Learn?

Identify and express your true needs and desires.
Overcome fear and guilt associated with change.
Cultivate self-worth independent of your relationship.
Rebuild trust and authentically with your partner.
Create a vision for a fulfilling reltionship future.

What are the Keytakeaways?

Gain clarity on your relationship.
Develop the courage.
Learn to set healthy boundaries.
Reconnect with your authentic self.
Improve communication and emotional intimacy.

Healing Hearts Coaching:
Reclaiming Your True Self

What is Program Structure?

Engage in one-on-one sessions to explore your experiences, challenges and goals.
Participate in customized activities and practices to develop self-awareness and resilience.
Receive continuous guidance and encouragement throughout your journey.

What you will Learn?

Challenge and overcome unrealistic societal standards and pressures.
Develop self-compassion and acceptance, recognizing your inherent worth.
Uncover your innate strengths and potential, empowering you to live authentically.
Heal from past experiences, transforming pain into a source of strength.
Build fulfilling, authentic relationships based on mutual respect and understanding.
Create a personalized roadmap for continued growth and self-discovery.

What are the Keytakeaways?

A deeper understanding of your true self, free from societal expectations.
The ability to set healthy boundaries and prioritize self-care.
Learn to set healthy boundaries.
Reconnect with your authentic self.
Improve communication and emotional intimacy.

Our Program Structure:

12 weekly individual or couples coaching sessions.
Personalized exercises for self-discovery and growth
Tools for effective decision-making and communication
Mid-program review and final integration session

What you will Learn:

Identify and express your true needs and desires.
Overcome fear and guilt associated with change.
Cultivate self-worth independent of your relationship.
Rebuild trust and authentically with your partner.
Create a vision for a fulfilling reltionship future.

What is Program Structure?

12 weekly individual or couples coaching sessions.
Personalized exercises for self-discovery and growth
Tools for effective decision-making and communication
Mid-program review and final integration session